Inspire may work for you. Opções

Inspire may work for you. Opções

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Although additional research is needed to understand the risks and benefits of nasal EPAP, this treatment may be appropriate for people who have mild to moderate OSA and have trouble with a CPAP machine.

Why Use an Alternative to a CPAP Machine? While CPAP machines are the most common treatment for OSA, people with the condition may seek out CPAP alternatives for a number of reasons. These concerns should be discussed with a doctor, who can offer advice on what alternatives may be more suitable.

Below is a summary of these problems and advice on how they can be controlled. Any major problems should be immediately reported to your doctor or nurse who will be able to deal with them in conjunction with a specialist at a Sleep Department.

Continuous positive airway pressure (CPAP) is the gold standard treatment for moderate-to-severe obstructive sleep apnoea. This factsheet demonstrates how to safely use CPAP at home and get the most out of the treatment.

, using the machine for at least four hours a night on 70% of nights. CPAP users may struggle to meet these requirements or feel it is an invasion of privacy.

Reminding yourself of the big picture and your “why” for continuing CPAP therapy is a great way to stay encouraged; surrounding yourself with a strong support system matters: studies suggest that some who started CPAP therapy eventually reported symptoms of depression, causing them to give up on CPAP.

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One way to get the most out of your therapy is to set goals for yourself. To start, aim to wear your mask for a certain amount of hours, incrementally increasing the length of time it’s worn each night.

Myofunctional therapy, or therapy for facial and mouth muscles, may help reduce apnea events. This therapy includes exercises to strengthen the muscles in the tongue, soft palate, lips, and face. Correcting the position of the tongue can help prevent it from blocking the airway.

Doctors often recommend changes in behavior for people living with OSA. Rather than an alternative to CPAP, behavioral changes are often recommended in addition to CPAP and other treatments.

Airway collapse can occur from various causes, and CPAP is used to maintain airway patency in many of these instances. Airway collapse is typically seen in adults and children who have breathing problems such as obstructive sleep apnea (OSA), which is a cessation or pause in breathing while asleep.

Physical therapy is another way to mitigate OSA by improving the tension, stiffness, and responsiveness of the tongue and the muscles controlling the mouth to prevent the collapse of the upper airway.

Another important feature is MyAir, a digital assistant that helps first-time users navigate the device.

so ….. Food for thought while you are being lashed at now dr Whatever you can maybe reflect on said above and approach someone in a FDA approved obstructive sleep apnea treatment forthcoming inviting manner. I feel you are a good person under that retort , use it now to the best of your ability to help people and I apologize if I am harsh but straight..yours in humble good faith .